Reis Royal Cowpea 500 G 17.6oz

Reis Royal Cowpea

Reis Royal Cowpea is a food that stands out with its potassium value, accelerates metabolism and supports daily life. It is one of the foods high in fiber. It is a vegetable protein source.

How is it prepared?
Cowpea, which is generally used as an auxiliary material in salads, can also be preferred in dishes with meat and vegetables. Tip: It is recommended to soak the cowpea the night before in order to shorten the cooking time and prevent loss of nutritional value.

It is mostly used in salads, but it can also be preferred as an additional ingredient in vegetable dishes.
If you shorten the cooking time, if you soak it in water the night before; You prevent nutrient loss.

ENERGY AND NUTRIENTS
(FOR 100 GR)
Energy 1245 Kj / 298 kcal
Oil 1.1g
Saturated Fat 0.44g
Thiamine 0.1mg
Sugar 6.4g
Fiber 24.2g
Iron 2.4mg
Carbs 35.7g
Salt 0.1g
Potassium 132mg

Storage Conditions:
In order to have a long shelf life, it should always be stored in a cool and dry place. It should be kept away from sunlight.

Origin:
Turkey

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